spicy turkey and zucchini burger recipe

1 teaspoon Kosher salt. 1 teaspoon ground cumin.


Ottolenghi Turkey And Zucchini Burgers Recipe L Gardenista Recipes Food Healthy Recipes

1 Make the sour cream sauce by placing all of the sauce ingredients in a bowl and stirring until combined.

. Simply add ground turkey to a medium size bowl and add grated zucchini. Ad The Perfect Burger Recipe Exists. Ingredients 2 pounds lean ground turkey 2 tablespoons minced garlic 1 teaspoon minced fresh ginger root 2 fresh green chile peppers diced 1 medium red onion diced ½ cup fresh cilantro finely chopped 1 teaspoon salt ¼ cup low sodium soy sauce 1 tablespoon freshly ground black pepper 3 tablespoons.

2 Tbsp chopped fresh mint spearmint 2 Tbsp chopped fresh cilantro tender stems included 1 clove garlic crushed and minced. 3 green onions thinly sliced onion greens included. 2 tablespoons chopped fresh mint spearmint 2 tablespoons chopped fresh cilantro tender stems included 1 clove garlic crushed and minced.

Add one chopped garlic clove cumin salt and pepper. 3 tablespoons extra virgin olive oil. Chill until you are ready to serve the burgers.

12 teaspoon freshly ground black pepper. In a bowl add ground turkey seasoning salt Worcestershire sauce mayo and hot sauce. It keeps the patties moist flavourful and zucchini is a superfood loaded with nutritional benefits.

In a large bowl place the grated zucchini sliced green onions chopped mint cilantro and garlic ground cumin salt pepper and cayenne. 1 pound ground turkey meat Just under 2 cups lightly packed coarsely grated zucchini from about 2 to 3 small zucchinis or one medium zucchini 3 green onions thinly sliced onion greens included 2 Tbsp chopped fresh mint spearmint 2 Tbsp chopped fresh cilantro tender stems included 1 clove garlic crushed and minced 1 teaspoon ground cumin. Heat over medium heat until hot.

Add one chopped garlic clove. Check Out Hidden Valley Ranch For Delicious Recipes Ideas. Chill until ready to use.

Sear meatballs in batches on all sides. 2 In a large bowl place the grated zucchini sliced green onions chopped mint cilantro and garlic ground cumin salt pepper and cayenne. 1 pound ground turkey meat.

1 teaspoon ground cumin. Mix the turkey zucchini mixture. Shape into 16-18 burgers.

Using a spoon or your hands mix everything together until well-combined. Combine turkey and zucchini. Ingredients you will need.

Spicy Turkey And Zucchini Burger Episode 11 Recipe Directions Add one chopped garlic clove spicy turkey and zucchini burger 1 pound ground turkey light or dark meat 1 large zucchini coarsely grated 3 scallions thinly sliced 1 large egg Read More. How to prepare spicy turkey and zucchini burger For the burgers 1 lb ground turkey i used white meat you can also use dark meat 1 large or 2 medium zucchini grated 2 cups grated 3 green onions sliced 1. Step 3 Pour sunflower oil into a large frying pan to forma layer about 116 inch.

Place patties on skillet and cook for about 4 minutes. Ingredients 1 pound ground turkey 1 cup shredded zucchini 12 teaspoon ground cumin 12 teaspoon garlic powder 12 teaspoon smoked paprika 1 14 teaspoons kosher salt 14 teaspoon red pepper flakes 14 teaspoon ground black pepper 6 sprigs of fresh thyme chopped 1 tablespoon fresh parsley chopped 1. Shape into 4 even patties about 4 inches across and about 12 inch thick.

Spicy Turkey and Zucchini Burger Turkey burger patties with grated zucchini herbs cumin and cayenne served with lemony sour cream sauce. 2 In a large bowl place the grated zucchini sliced green onions chopped mint cilantro and garlic ground cumin salt pepper and cayenne. Step 2 Preheat oven to 475 degrees.

Gently flip over and cook for another 4 minutes or until turkey is cooked through and no longer pink on the inside. Just under 2 cups lightly packed coarsely grated zucchini from about 2 to 3 small zucchinis or one medium zucchini 3 green onions thinly sliced onion greens included. Season Your Burger With Ranch For A Zesty Twist.

With your hands mix in the ground turkey until the zucchini mixture is well distributed through the ground turkey. Heat a nonstick skillet on medium-low and lightly spray with cooking spray. 1 pound ground turkey meat.

With your hands mix in the ground turkey until the. Thats my secret ingredient. Combine all the ingredients for the burgers except for the sunflower oil.

Place burgers in a skillet over medium-high heat.


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